One to One Coaching
Four Week: Unblock and Unleash Your Internal Creator
This 4-week program is designed to kickstart your journey toward a life you love, providing essential tools and support to begin shifting your mindset and patterns.
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Session 1 (60 minutes): A deep dive into identifying and understanding what's currently preventing you from living your dream life. We'll uncover limiting beliefs and old patterns that are holding you back.
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Sessions 2-5 (30 minutes each, weekly): Over the next four weeks, we'll work together to develop a new practice and pattern tailored to you. These sessions will lay the foundation for you to get into the flow of your best life as it unfolds.
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Personalized Audio Recording: You'll receive a custom-created audio recording to support your daily practice of releasing, forgiving, and re-intending. This helps to develop new neutral patterns in your brain, creating new automatic responses to the world.
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Text Messaging Support: Receive ongoing text support between sessions to help you unwind old patterns and implement new ones. You'll have guidance as you navigate these shifts.
Six Week: Sustained Change for a Core Shift
Building a foundation, this 6-week program allows for sustained support and deeper integration of new practices, fostering a stronger sense of clarity and flow.
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Session 1 (60 minutes): A comprehensive exploration of what's currently preventing you from living the life of your dreams. We'll pinpoint obstacles and create a clear starting point.
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Sessions 2-6 (30 minutes each, weekly): These five sessions are dedicated to developing and solidifying new practices and patterns. This sustained focus will help you build the foundation to get into the flow of your best life as it unfolds.
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Personalized Audio Recording: You'll receive a custom-created audio recording to support your daily practice of releasing, forgiving, and re-intending. This powerful tool helps to develop new neutral patterns in your brain, fostering new automatic responses to the world.
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Text Messaging Support: Benefit from consistent text support between sessions, crucial for unwinding old patterns and implementing new, empowering ones.
Twelve Week: Life Style Consciousness from Imagination to Reality
This comprehensive 12-week program offers extended guidance and accountability, allowing for profound transformation as you continuously clear old patterns and deeply integrate new ways of being.
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Session 1 (60 minutes): An in-depth exploration of what's holding you back from living your dream life. We'll uncover core issues and establish a roadmap for your transformation.
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Sessions 2-12 (30 minutes each, weekly): Over these eleven sessions, we will meticulously develop and refine new practices and patterns, building a robust foundation for you to consistently get into the flow of your best life. As you progress, you'll gain increasing clarity about the life you truly want to create.
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Personalized Audio Recordings: You'll receive one or more personally created audio recordings, tailored to your evolving needs. These recordings provide a powerful daily practice for releasing, forgiving, and re-intending, helping to develop new neutral brain patterns and create new automatic responses to the world.
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Daily Text Check-ins & Support: You won't be doing this alone. You'll receive daily text check-ins to support your unwinding vision, ensuring consistent progress and helping you implement new patterns. This continuous support helps clear old patterns and develops new ones, giving you a firm foundation to create the future you've dreamed of.
Six Month: A Journey of Conscious Transformation from the Inside Out
This immersive 6-month program provides extensive, sustained support for a complete lifestyle transformation. It's designed for those committed to deeply unwinding lifelong patterns and consciously designing and manifesting their ideal future.
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Session 1 (60 minutes): A thorough, in-depth exploration of everything that has prevented you from living the life of your dreams. We'll identify root causes and co-create a comprehensive vision for your future.
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Sessions 2-24 (30 minutes each, weekly): Over these 23 sessions, we will work consistently to develop, refine, and integrate new practices and patterns into every aspect of your life. This extended period allows for deep unwinding of even the most entrenched old patterns and the complete implementation of new ones. Throughout this process, your vision for the life you want to create will become incredibly clear and tangible.
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Personalized Audio Recordings (as needed): You will receive multiple personally created audio recordings, tailored and updated as your specific needs evolve throughout the program. These provide a crucial daily practice for releasing, forgiving, and re-intending, ensuring the development of new neutral patterns in your brain and the creation of new, empowering automatic responses to the world.
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Daily Text Check-ins & Comprehensive Support: You will receive consistent daily text check-ins and comprehensive support to guide you through the unwinding process and solidify your new vision. This ongoing partnership ensures you're never alone on this journey. By clearing old patterns and developing new ones over this extended period, you will build an unshakeable foundation to create the future lifestyle you've always dreamed of.
Which program length feels most aligned with your current goals and commitment to creating your best life?
