Sharon Muir
Free Yourself Coaching offers a supportive place for you to uncover the things that have been blocking your natural ability to manifest the life you've been dreaming of. My goal is to provide guidance that will help you navigate life's challenges.
Using my experience and all that I have learned over the years we can create a frequency of ease and grace that will allow you to create a lifestyle that incorporates what you learn here.
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I understand from my own journey that to truly enhance your life, you need to create an internal shift. I don't just preach about my beliefs, I live them. I've dedicated most of my life to studying and practicing the best methods to transform my life from the inside out. The personal growth journey I've embarked on has been life-changing, and I've been fortunate enough to help many others along the way. It's also the source of the stories in my book.
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I was born in 1955 and I graduated from the Barbara Brennan School of Healing Science. I've honed my skills in the healing arts and the science of Communication, Neuro-Linguistic Programming, and Personal growth. Since 1990, I've been coaching clients to help them improve their lives. My life experiences have equipped me with the unique ability to assist others in gaining the clarity they need to dissolve limiting beliefs, discover their inner brilliance, and allow change from within.
Before I learned this simple process, I was anxious, fearful, and full of doubt. I never felt safe or supported in the world. I felt unprepared for life and had no idea what I was supposed to do or how to be. As a single parent I was always struggling to pay bills, and the things I wanted most seemed to be out of reach. It felt like I was barely holding on every moment.
I spent more years in therapy than I care to admit. I was constantly seeking life's answers by studying everything I could find. I've studied every spiritual and manifestation teacher you've ever heard of. I've taken more trainings than I can count. I have so many certifications that I would need an entire room to display them all. I've spent hours watching YouTube videos, searching for answers on how to manifest a manageable life, let alone a life of my dreams.
I knew enough to understand that the answer should be simple, but everything I learned seemed complicated. Then one day, I had a realization. If I could let go of everything that was holding me back, the divine flow of life would provide me with everything else with ease, flow, and grace.
Now, I guide people to that same place. You can heal physically, emotionally, and spiritually by creating a lifestyle that aligns you with your True self. And then, there are no limits.
Education & Certifications​​
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Certified Kundalini Yoga Teacher - June 2015 (Kundalini Yoga Crestone CO)
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Certified Hatha Yoga Teacher - February 2013 (Anna Yamma Yoga)
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Certified Medical Hypnotherapist – October 2000 (American Board of Medical Hypnotherapy)
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Graduate, Brennan Healing Science – June 1999 (Barbara Brennan School of Therapy)
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Certificate in Anatomy & Physiology – April 1997 (East-West School of Massage Therapy)
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Certified Trainer of Neuro-Linguistic-Programing - April 1996 (National Institute of Neuro-Linguistic Programming)
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Certified Huna Humana Practitioner – March 1996 (Ka Ha o Hawai'i Foundation)
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Certificate in Soft Tissue Pain Relief Therapy – June 1995 (Chagnon Health Institute)
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Certified Practitioner, Time Line Therapy – May 1995
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Certified Hypnotherapist – March 1995 (Hypnosis Institute of Pennsylvania)
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Certified Hypnosis Trainer - August 1995 (Hypnosis Institute of Pennsylvania)
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Certified Humanistic Neuro-Linguistic Psychology Practitioner – March 1995 (Pennsylvania Institute of Neuro-Linguistic Programming)
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Third Degree Reiki Master – May 1994
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Graduate, Chemical Dependence Counselor Training – May 1994 (Penn State University)
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Certified Hypnotist – January 1994 (National Guild of Hypnotists)
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Associate of Fine Arts – May 1977 (Bucks County Community College